Craving Changes is women's ministry founded by Libby Roos, dedicated to the well-being of women, marriages and families. Belief in the potential of all women to accomplish their greatest desires is at the heart of Craving Changes. With proper guidance and simple tools, women can develop sustained focus to bring about the lifestyle changes they need in order to unleash their talents and creatively achieve their unique goals; making the contributions they dream of, both personally and professionally.
For decades health professionals have prescribed journal-writing to effectively manage a host of issues; such as, depression, grief, anger, weight issues, marriage and family problems. Libby developed a strategic journal combined with a daily planner in order to provide an effective, easy-to-use tool for day-to-day management of these critical life issues. Through systematic, self-investigation, invasive, life-interrupting struggles can be unraveled, destructive habits can be broken and a more healthful lifestyle developed leading to a richer, more enjoyable life. Through this process you will discover why diets are broken, why depression occurs at certain times and how to effectively alter your moods and make lasting change in your daily living practices.
Libby has turned her research focus to this premier need for an effective "how to" plan. Through the development of the simple daily living strategy called "Mind Gardening", Libby has been able to show women a real-time way to bring faith into practice for empowering change and a healthy path out of life-damaging problems.
